10

Aromatic Soul Journey · Session Ten

Vetiver
Aromatic Experience

The oil of rooting and descent — earth, stillness and the return to centre

A 90-minute pre-recorded experience with Corinna — distilled from a grass whose roots grow thirteen feet into the earth — drawing scattered energy downward and home to centre, into the body, into the breath.

Pre-recorded · Available now Work with it in your own time, at your own pace Your oil, card and recording sent to you · begin at any time, works in every season
Corinna with Vetiver oil

Vetiver's roots grow thirteen feet into the earth — one of the most deeply grounding oils in nature, the quiet antidote to our age of scattered, surface-level living

The Three Foundations of the Aromatic Soul Journey

Why this works differently

We all know and love pure essential oils — a beautiful addition to a bath, enjoyed in many beauty products, or diffused to fragrance a room. The Aromatic Soul experiences offer something different: a way to work precisely with each oil, using the meridian systems, accessing deep work to connect with each oil's living qualities and let them deepen our own.

Biodynamics of Fragrance Inner Soul Nature AromaPoints

01

Biodynamics of Fragrance

How a plant's scent moves through and works with your body. Vetiver's dark, earthy fragrance roots you through the soles of your feet. Bergamot's bright citrus lifts the mind. Each oil has its own way of speaking to your nervous system.

02

Inner Soul Nature

Each plant carries a living intelligence. Beyond chemistry, it holds a pattern shaped through relationship with life. This intelligence speaks directly to the body, emotions and nervous system.

03

AromaPoints

Precise application of pure essential oils to specific points on the body — places where change is most readily received. Like using the right key in the right lock.

The Ayurvedic Lens

Vetiver and
the Nervous System

In Ayurveda, Vetiver is one of the most important oils for Vata constitution — and for the Vata imbalances that affect so many of us in modern life: anxiety, scattering, insomnia, the inability to be still. She is cooling, grounding, nourishing and deeply settling for an overactive nervous system.

Vetiver is also powerfully supportive for Pitta — cooling the heat of overdoing and over-efforting, and helping the body remember that rest is not weakness. For Kapha types, used with intention, she deepens the sense of presence and earthedness.

Vetiver can be used in any season, at any time — though she is particularly powerful in late autumn and winter, when the natural world is calling us downward and inward. She is one of the great companions for the dark half of the year.

  • Deeply calms Vata — grounds scattering, anxiety and sleeplessness
  • Cools Pitta — releases the heat of overdoing and over-efforting
  • Restores Yin — nourishes deep reserves, inner moisture and stillness
  • Antidote to superficiality — brings us back to what is true and real
  • The oil of descent — safe, slow, deeply rooted presence

In this experience, you will work with the specific locations on the body where this oil's intelligence lands most powerfully — and from there be able to weave them into your own life.

Somewhere beneath the noise and the speed, there is a deeper self — steady, rooted, utterly calm.

So much of modern life pulls us upward — into the head, the screen, the racing mind. We skim the surface of things, moving fast, staying busy, never quite landing. And somewhere in the body, a quiet exhaustion accumulates — the exhaustion of never truly arriving, never fully settling, never finding the ground beneath our feet.

Vetiver works at exactly this level. Not by sedating or suppressing — but by drawing scattered energy downward, tenderly, like a plumb line dropping. Down through the chest, into the belly, the pelvis, the legs, the feet. All the way into your taproot.

This is the intelligence of Vetiver: she collects the frayed edges of us and brings them home to centre. She reminds us what is true, what is deep, what is real.

Vetiver says: it is safe to land here. It is safe to go slow. It is safe to be rooted.

Applying Vetiver to a precise point

You can feel different in a single moment.

Apply the right oil to its precise point and something immediate happens — the nervous system receives the message through scent and touch. And with gentle, consistent practice, the body learns a new resting state: more grounded, more settled, more at home in itself.

This is what makes the work transformational.

Is this for you?

This experience is for you if —

No prior experience with essential oils is needed.

  • You feel pulled into the head and the screen — racing mind, scattered attention, the sense of never quite landing — and you'd love a gentle, embodied way to find the ground again.

  • Your sleep has thinned or your nervous system feels overstretched, and you want a reliable way to drop downward into rest, into the body, into the depths.

  • You'd like to deepen your understanding of pure essential oils as a true wellbeing resource — beyond scent, beyond the diffuser, into something precise and embodied.

  • You are sensitive, easily overstimulated, or in a season of life that calls for slowing down — and you want a companion that meets the body with steadiness and depth.

Working with the session at home
The Guided Experience

What happens in 90 minutes

Step by step, you come to understand not just what Vetiver is, but how to work with her precisely — leaving with her as a steady companion whenever the noise of modern life needs an antidote.

01 · The Biodynamics of Vetiver

How she behaves in the body — the deep taproot, drawing scattered energy downward and inviting the body to land.

02 · The Guided AromaPoints Practice

Applying the oil to precise points while receiving its full therapeutic intelligence in real time.

03 · Taking it home

A clear daily practice — for sleep, for scattering, for overwhelm, for the moments you need to come home to yourself.

The deep taproot — carrying the intelligence of descent, stillness and the body's quiet return to centre, exactly when the world asks you to move too fast.

It is safe to land here. To go slow, to drop downward, and to trust the ground that has been beneath you the whole time.

So much asks us to move fast — to stay in the head, to skim the surface, to keep going. Over time this settles into the body as a quiet exhaustion: the strain of never quite arriving, never fully settling, never finding the ground beneath our feet.

Vetiver works at exactly this level. Not by sedating, but by drawing scattered energy gently downward — through the chest, the belly, the legs, into the taproot. She is one of the great nervous system settlers: grounding anxiety, restoring depth, and opening the stillness in which true rest becomes possible.

Vetiver whispers: you may land now. You are held by the ground.

Everything you receive

More than an experience —
an opportunity to get to know Vetiver more deeply and bring her stillness, her depth, her rooted presence into your daily life.

The session with Corinna Your oil and cards Your private space Inner Soul Work guide

The recorded session

A 90-minute guided experience with Corinna — exploring the oil's inner soul nature, biodynamic fragrance and AromaPoint practice. Pre-recorded and yours to return to whenever you need.

Your oil and cards

2ml pure Vetiver essential oil — pre-diluted and ready to use, sent to your door on purchase. Plus illustrated AromaPoints reference cards and a cotton carry bag.

Your private space

The full session recording plus a suite of short reference videos — exploring the biodynamics, the AromaPoints and your daily practice in depth. Yours to revisit whenever you need.

Inner Soul Work guide

A beautifully crafted contemplative journalling guide — five phases of gentle reflection across the month. Yours to keep and return to throughout the journey and beyond.

What participants say

In their own words

AromaPoints session AromaPoints participants AromaPoints participants laughing Live session

"How wonderful that a tiny drop of oil can make such a difference when applied to the right point on your body. After using them for only a short time, I can now tune in to when I need them. I wouldn't be without them now."

KS — Sanctuary Member

"Corinna brings such a wonderful sense of the flowers and plants that go into these oils — her concept of an Enchanted Garden really comes alive. The tiny drops of carefully formulated oils are as precisely placed on particular points as every element of her thoughtfully curated work."

Mary — Session Participant

"Corinna nurtures each member of her community as if we are part of her Enchanted Garden — each of us needing soil, light, water and attentive care. She gives us a place where we feel held, seen and able to grow."

Laura — Session Participant

Guided by

Corinna Kitchen

The depth of this practice comes from 25 years of body-based clinical work. Corinna is a Senior Licensed Biodynamic Psychotherapist and registered with the Institute of Biodynamic Medicine — bringing the understanding of how the nervous system holds experience and how it can change, to every session.

She is also trained by the Gaja Collective as an Ayurvedic Lifestyle Consultant with advanced nutrition training through ANACT with Divya Alter — and in pure essential oils by Elena Brower with DoTerra and Tiffany Carole, Founder of Aromapoint Therapy. The Biodynamic Aromatic Practice is her own methodology — drawing on biodynamic psychotherapy, Ayurveda and the science of fragrance — developed through years of working with clients at the deepest levels of the body and the self.

This work is grounded in clinical practice, but designed to be directly experienced — so that change is felt, not just understood.

Corinna Kitchen

This is not wellness content. It is grounded clinical and spiritual knowledge — offered in a way that is accessible, embodied and immediate.

PsychotherapySenior Licensed Biodynamic Psychotherapist · 25 years clinical practice
InstituteDirector, Institute of Biodynamic Medicine
AyurvedaTrained by the Gaja Collective as an Ayurvedic Lifestyle Consultant · ANACT advanced nutrition training
MethodologyCreator of the Biodynamic Aromatic Practice — weaving together biodynamic medicine, Ayurveda, Aromapoint therapy and pure essential oils
The Full Journey

The Aromatic
Soul Journey

Pure Essential Oils in a New Light

Vetiver is the tenth and completing oil of the ten-month Aromatic Soul Journey — a programme exploring ten pure essential oils, one each month. Each session builds on the last, gradually building your understanding of how pure essential oils interact with your nervous system, your body and your daily rhythms.

Together the ten oils form the complete Aromatic Soul Journey, presented in your AromaPoints Box. Every single oil session may also be attended individually. If you purchase Vetiver and later join the full journey, your £35 is credited toward the programme.

The AromaPoints Box

What comes next

What changes

By the end of this experience, you will —

Begin to know how to work with pure essential oils in a precise therapeutic way

Recognise how your body responds to Vetiver

Have a simple daily grounding practice to return to — for sleep, for scattering, for the moments you need to come home to yourself

Feel a tangible settling — and begin to trust that depth and stillness are available to you whenever you need them

Buy the Experience

Vetiver
Aromatic Experience

Pre-recorded · Available now · Oil included
£35
  • Pre-recorded 90-minute guided session with Corinna — yours to return to at any time
  • 2ml Vetiver essential oil — pre-diluted and ready to use, delivered to your door
  • Illustrated reference cards for ongoing use
  • Drawstring storage bag
  • Contemplative Journey Guide PDF — structured reflection and practice across the month
  • Short pre-recorded reference videos to support your ongoing practice
  • Full session recording — yours to keep and return to as often as you wish
  • Access to your private space — recording library, PDFs and direct access to Corinna

UK delivery included · international delivery available

No prior experience needed. You will be guided step by step.

Buy the Experience — £35

Includes oil, materials and full access — no additional cost

Your £35 is credited toward the full Aromatic Soul Journey should you choose to continue.

Questions

Frequently asked
Questions

Do I need experience with essential oils? +
No. Everything is explained step by step. The session is designed to be a genuine introduction — beginners are especially welcome.
Is Vetiver safe to use? +
Yes. The Vetiver oil provided is high quality and comes already diluted to the correct working concentration, ready to use directly on the points indicated. As with all pure essential oils, please be aware of any personal sensitivities or past reactions and feel free to do a small patch test first if you wish. It is for external use only — full guidelines are sent with your oil.
When can I begin? +
As soon as your oil and materials arrive. The recording is available immediately on purchase, and your oil and cards are posted to your door. Most participants begin within a week of ordering.
Will I be expected to share personally? +
No. This is a pre-recorded experience that you work with entirely in your own time and at your own pace. There is no requirement to speak or share. You are warmly welcome simply to be present and receive.
Is this suitable if I am sensitive or easily overwhelmed? +
Yes — particularly so. Vetiver is one of the most grounding and nervous-system-settling oils available. The Biodynamic Aromatic Practice is carefully held and especially appropriate for sensitive participants who need to settle, root and slow down.
Can I continue after this session? +
Yes. Vetiver is the tenth and completing oil of the Aromatic Soul Journey — and the full ten-month programme begins with Bergamot, the oil of self-acceptance. You are warmly welcome to join the full journey at any point. If you join after purchasing Vetiver, your £35 is credited toward the programme.
Enjoy for yourself · or share with others

Each single oil is the perfect gift

A complete aromatic experience — the ready-to-use oil and cards, the live session or its recording, reference videos and your own private space. Enjoy it for yourself, share it with someone you love, or move through it together.

Aromatic Soul Journey single-oil gift boxes

One drop, one point — return to your senses, any time you need.

Not quite ready?

Come and meet
Corinna first

Have questions about this way of working with pure essential oils? Want to experience this way of working before joining a session? Corinna holds a free live gathering every month — a good place to ask, listen and see if this work is right for you.

Join the next free gathering

Free · no payment required · open to all

Medical & Legal Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is not a substitute for professional medical advice. Always seek professional guidance regarding any medical concern. Use is at the user's own discretion and responsibility.

Ayurveda Wellbeing and Corinna Kitchen accept no liability for any misuse, incorrect storage, allergic or adverse reaction, or use contrary to the provided Guidelines for Use.

Guidelines for Use

For external use only · Patch test before first use · Apply to intact skin only · Use sparingly as directed · Avoid eyes and mucous membranes · Do not ingest · Store away from direct light · Close lid tightly after use · Keep away from children and animals · Discontinue use if irritation occurs

Contact

Questions about this experience or your order? Corinna is happy to help personally.

Email Corinna

Corinna Kitchen
Biodynamic Medicine and Ayurveda
Lewes, East Sussex